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YOGA
Nourishing and empowering practices offering a dynamic blend of teachings and traditions woven together with mindful breathing.
REIKI
Personalized ceremonies and energy activations guided by your intentions and supported with earth-wise rituals.
WOMEN'S CIRCLES
Heart-centered gatherings around the cycles of the earth and moon offering community, ceremony, healing, and empowerment.

MINDFUL
Conscious vinyasa sequences rooted in yoga's 8 limbs, with an emphasis on a sustainable breath and a harmonious progression of movement.

ACCESSIBLE
Practices focused on individualized alignment, offering a sustainable practice for all bodies to explore strength, flexibility, and discernment.

INCLUSIVE
Classes welcoming of all beings and taught in an environment that is judgment-free, inclusive, and dedicated to personal and collective liberation.
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